Print
Broccoli Cheese Soup Recipe
This soup is perfect for cool fall or winter days!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 472 kcal
Ingredients
- 1/4 cup butter
- 1/4 cup flour or less, (can be gluten free) or starch
- 2 cup milk
- 2 cup chicken broth
- 1/2 cup chopped onion
- 1 1/2 cup broccoli
- 1/2 teapoon salt
- 2 cups shredded cheddar cheese
Instructions
-
Combine all ingredients (except cheese) on the stove top and simmer together until onions are cooked. Add in cheese and cook until melted. Cool and pour into freezer containers or freezer bags. (I separated this into 2 separate meals)
Nutrition Facts
Broccoli Cheese Soup Recipe
Amount Per Serving
Calories 472
Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 21g131%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 102mg34%
Sodium 603mg26%
Potassium 473mg14%
Carbohydrates 19g6%
Fiber 1g4%
Sugar 8g9%
Protein 22g44%
Vitamin A 1324IU26%
Vitamin C 31mg38%
Calcium 579mg58%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.