Avocado Corn Salsa Recipe

A very simple but delicious salsa made with avocados and corn.

Course Appetizer, Snack

Cuisine American, Mexican

Keyword avocado corn salsa recipe, black bean recipe, healthy snack, salsa recipe

Prep Time 15 minutes

Cook Time 0 minutes

Total Time 15 minutes

Servings 6 people

Calories 206 kcal

Creator Merissa

Ingredients

1 cup Corn fresh or cooked
2 Avocados
1 small Onion
2 Limes
2 medium Tomatoes
1 1/2 cup Black Beans soaked/cooked
Garlic Salt

Instructions

Start by chopping up the onion, avocados, and tomatoes and place them in a large bowl.
If you are using fresh corn you will need to remove it from the cob. Add it to your bowl.
Rinse your black beans and add them to the bowl. (You can use canned or freshly soaked black beans in this recipe, both need to be rinsed first)
Squeeze the juice from the 2 limes and pour it over the top of the salsa.
Sprinkle in a little garlic salt (we use about 1/2 teaspoon) until it's reached the perfect saltiness for your taste.
Toss with a spoon lightly until everything is mixed together.

Recipe Notes

This recipe will make a fairly large batch that will serve at least 6. If you have extras you can just refrigerate it until you are ready to snack on it again. The flavors will mingle and get better after sitting for a while.

Nutrition Facts

Avocado Corn Salsa Recipe

Amount Per Serving

Calories 206 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 2g13%

Trans Fat 0.002g

Polyunsaturated Fat 1g

Monounsaturated Fat 7g

Sodium 400mg17%

Potassium 690mg20%

Carbohydrates 26g9%

Fiber 10g42%

Sugar 4g4%

Protein 7g14%

Vitamin A 499IU10%

Vitamin C 22mg27%

Calcium 36mg4%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.