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Apple Oatmeal
Prep Time 5 minutes
Cook Time 5 minutes
Servings 2 people
Calories 143 kcal
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/2 cup water
- 1/4 cup canned apple pie filling
Instructions
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Cook all the ingredients together on the stovetop until the oats are cooked to your liking.
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For a dessert, serve with a bit of whipped cream.
Nutrition Facts
Apple Oatmeal
Amount Per Serving
Calories 143
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 7mg2%
Sodium 41mg2%
Potassium 178mg5%
Carbohydrates 24g8%
Fiber 2g8%
Sugar 7g8%
Protein 5g10%
Vitamin A 106IU2%
Vitamin C 1mg1%
Calcium 89mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.