Go Back
Print
Onion Soup Mix Gluten Free

Homemade Gluten Free Onion Soup Mix Recipe

How to make your own version of dried onion soup mix instead of buying packets from the store.

Course Side Dish
Cuisine American
Keyword Gluten Free Onion Soup Mix Recipe
Prep Time 5 minutes
Total Time 5 minutes
Calories 273 kcal
Creator Merissa

Ingredients

  • 1 cup Dried Onion Flakes
  • 4 teaspoons Onion Powder
  • 2 teaspoons Garlic Powder
  • 2 teaspoons Sea Salt
  • 2 teaspoons Maple Sugar
  • 2 teaspoons Parsley Flakes
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Tumeric

Instructions

  1. Mix all ingredients together in a bowl. Store in a pint sized jar with your other spices.

Nutrition Facts
Homemade Gluten Free Onion Soup Mix Recipe
Amount Per Serving
Calories 273 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sodium 4674mg203%
Potassium 1133mg32%
Carbohydrates 65g22%
Fiber 8g33%
Sugar 27g30%
Protein 7g14%
Vitamin A 25IU1%
Vitamin C 44mg53%
Calcium 201mg20%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.