How to Make Ginger Tea
Ginger is one amazing spice. It is used in a large variety of foods, not only for its outstanding flavor but also for its medicinal purposes. Ginger has been used to aid in healthy digestion, to break fevers, to reduce nausea, to act as an antibiotic, to boost the immune system, and even to help with overall gut health.
Women who are pregnant often use ginger as a way to help with relief from morning sickness. It’s one of the few things that is safe and beneficial for women who are pregnant or nursing to use ginger in a variety of ways. While some may suck on candies made from ginger, or use the essential oil, you can also make a delicious Ginger Tea. (Here are a few more Natural Morning Sickness Remedies also.)
Ginger Tea is simple enough to make for a beginner and only requires a few ingredients. Best of all, the recipe we use utilizes fresh ginger, which will ensure you get the maximum effects from the ginger itself. While ginger has a strong, sometimes spicy flavor, when it’s cooked properly as a tea, the flavor is rich and enjoyable!
Another great tea to try is this Strawberry Apple Fruity Loose Tea. It’s a wonderful blend of fresh fruits and tea!
Ginger Tea Recipe
What You Need:
- 5 cups of Water
- 1 large fresh Ginger Root (can use dried if needed, get it from Starwest Botanicals)
- Juice from 1 Lemon
- ½ teaspoon Cinnamon
- 1 teaspoon Honey
Peel the ginger root, and then cut it up into about 1-inch size pieces. Add the ginger and the water to a medium sized pot, and bring it to a low boil. Allow it to simmer on low for about thirty minutes. Remove the ginger from the pot, and stir in the lemon juice, cinnamon, and honey. Serve the tea hot for best results.
This simple Ginger Tea recipe is perfect to help settle stomachs. When a food just didn’t sit right, or you’re coming off a long drive and are experiencing motion sickness, knowing how to make Ginger Tea can help. Not only does it help aid in stomach pain, but it also helps regulate your digestive system for overall gut health as well.
Brew a pot of Ginger Tea anytime you’ve been exposed to a sickness as well. Ginger is a powerful immune booster and has even been used as a natural antibiotic. Your body can benefit from the aid of ginger in so many different ways!
You can also use Ginger Tea when you or a loved one is suffering from a fever. People have often used ginger to help break high fevers and bring relief to the sick. It’s safe, and gentle on even an empty stomach, so Ginger Tea is a great option for those who are ill.
If you try out this recipe, let us know in the comments how you liked it! How do you use ginger in your home and for yourself or your family? Do you use it for any ways we didn’t mention? Share it with us in the comments below.